Hip replacement surgery cases

Hip replacement surgery is more common in the obese population, because obese women and men are more likely to suffer from hip osteoarthritis (wearing away or degeneration of the cartilage in the hip's ball and socket structure).
Despite what the "health at any size" movement insists, obesity is a major hardship on the body and causes more complications after surgeries, than in leaner patients, and hip replacement is no exception to this rule.
However, just how obesity affects the outcome or results of hip replacement surgery in women, is not the same as in men, says research from Geneva University Hospital in Geneva, Switzerland. The study involved 2,495 hip replacements over a 10-year period, of which 589 were on obese patients.
The following elements were evaluated: dislocation, infection, redoing the surgery, satisfaction with the surgery, quality of life, and general health. Most of the plus-size patients were men, but for the heavy women, obesity was tied to a much greater risk for infection, and it brought on more dislocations than in the men, resulting in surgical revisions.
The large women reported medium-level lower functional outcomes, but the large men didn't report any. The obese women also reported a little less satisfaction, and most of this came from the higher rate of complications.
In short, the obese women had poorer results from their hip replacements, but strangely, the risk factors for infection that more often strike heavy patients, did not apply to the women in the study.
The researchers aren't sure what could explain this, but suggest possibly it could be differences in body fat distribution between the genders, and maybe even metabolic response.
some cases: testimonial :
I was a very healthy, athletic woman of 54 when I first experienced a pain in my left groin area doing flip-turn kicks off the end of the swimming pool as I was doing my 1/2 mile of daily laps. Over several weeks and then months the pain became more acute and chronic, so that I was experiencing severe pain 24/7 and not just while doing certain movements. Pain was with me all-day - sometimes so intense as to bring tears to my eyes and ruining whole nights of sleep. Finally I relented in my stubborn refusal to admit that something was really wrong with my hip and saw my orthopedic surgeon. It only took one x-ray of both hips for him to come to his conclusion. No ands, ifs, or buts-I had severe hip displasia, which I had been born with and which had been eating away at my cartilage for all my adult life. This condition is really a sort of birth defect in a sense. The hip sockets that the ball joints of the femur fits into are extremely shallow and the cushioning material that protects the hips are worn down very fast in an individual with this condition. My doctor prescribed me VIOXX and sent me home, saying that at some point I would probably need to have a total replacement of my left hip.

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Posted in health issues , Hip replacement , hip replacement surgery

Hip Replacement serious health

When a human being starts growing, his body builds up a propensity to come up with diverse heath complications. These health problems gradually weaken the functions of the body parts. One such harmful disease is arthritis which is considered to one of the painful health complications arising in the human body. Arthritis results in pain in the joints and the aftereffects usher on the hip and knee joints. As a result, people find difficult to move their hips flexibly since they experience a kind of stiffness in the joints. To tackle with such health complications, the hip replacement surgery can be a good option. The two types of surgeries that arthritis patients usually opt for are posterior hip replacement and anterior hip replacement. As far as an anterior hip replacement surgery is concerned, it's the least invasive surgical method. In fact, it has emerged to be the one of the most effective techniques to get rid of the increasing hip joint pains in the shortest possible time period.
However, those who have been subject to arthritis can always go for a rehabilitation session. Although, many prefer to go for surgeries, it's better to first opt for rehabilitation. In fact, these health programs can be quite helpful to get rid of hip and joint problems. Therefore, hip replacement surgery should be opted only when one fails to get positive results from the rehab sessions.
India is one of the most reputed medical tourism destinations in the world. It is known in general for heart surgery, hip resurfacing and other areas of advanced medical science. The private hospital groups are committed to the target of making India a world leader in the industry. The industry's main focus is low cost health services. Many estimates say treatment costs in India start at around a tenth of the price of comparable treatment in America or Britain....
At one private health care center in London a thorough men's health check-up that includes blood tests, electro-cardiogram tests, chest x-rays, and abdominal ultrasound costs $574. A comparable check-up at a clinic operated by Delhi-based healthcare company costs $84....
The Escorts Heart Institute and Research Center in Delhi, India performs nearly 15,000 heart operations every year, and the post-surgery mortality rate is only 0.8 percent, which is less than half of most major hospitals in the United States.
Major medical tourism promoting hospitals in Delhi are Indraprastha Apollo Hospitals, Sarita Vihar, New Delhi, Fortis Flt. Lt. Ranjan Dhall Hospital, Vasant Kunj, New Delhi, Fortis Hospital, Noida, Escorts Heart Hospital, Delhi, Artemis Hospital, Gurgaon and Max Hospital, Saket, New Delhi.
These hospitals have been accredited by national and international hospital accreditation bodies and are well equipped to take medical and personal care of International Patients.....
Delhi is also well placed for the convenience of medical travelers as being the capital it is well connected to major air hubs, has some of the major shopping places, accommodation outside the hospital is not costly and tourist vehicles are freely available to move about. If interested in excursions, places like Taj Mahal in Agra, dessert cities of Udaipur, Jaipur etc., hill stations like Shimla, Kullu-Manali, Mussouri are located within 4-8 hr driving distance

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Posted in healthy , hip replacement surgery

Hip Fractures Importance of Support - Risks for DVT

Hip Fractures Importance of Support - Risks for DVT
At any age, the complications associated with fractures can be either simple or quite complex. Depending on the limb or extremity affected, the degree to which the fracture is present, patients with fractures recover at varying rates.
For those who suffer from hip fractures, a paramount factor of consideration is the age at occurrence. For those in our elderly population, the injury involving hip fracture commonly leads to death within one year, even when recovery seems to be on track.
If you, or someone you know, has suffered from a hip fracture, it is important to be realistic about the long term outcome. With survival rates very high, many hip fracture patients find their quality of life is significantly impaired by a hip fracture. With more than 50 percent of all survivors requiring the use of a walking aide for the remainder of the life span, activities that were once quite simple are now almost impossible.

In addition to decreased mobility, complications involving deep vein thrombosis is also quite common. DVT, in many cases, is at its highest risk in the period before and right after surgery. However, in some patients, DVT never resolves, resulting in another lifelong health complication.
Pain management and the need fro rehabilitation are a crucial part of recovery and improving mobility. However, it is believed that in some hip fracture patients, the degree of pain management is often difficult to control and, when coupled with electrolyte imbalances and medications, some patients develop psychological complications, even delirium. With the onset of psychological complications, the physical complications of hip fracture are only further complicated.

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Posted in healthy , Hip Fractures

injury of Hip Flexor muscles

Your Hip Flexor muscles are the muscles in your hip that allow you to walk, run, jump, and sit. These muscles are usually very strong however they can be injured just like any other muscle in the body.
When you injure your hip flexor muscles, this is called hip flexor injury (also known as hip pain strain). You can get a hip flexor injury by “over doing it”. For example, by over exercising, house cleaning, or any other activity you’re not use to.
But get this; you can even get a hip flexor injury by doing simple activities also like picking up your shoes, reaching to get your coffee cup or even stretching across the table. Why? It may be that you have not stretched your muscles enough or by hyper extending your hip muscles.
Symptoms include hip muscle pain, back pain, or hip and leg pain. If you suspect having hip flexor injury, stop what you’re doing, and see a health professional. Your health professional can either be your sports trainer, doctor, physical therapist, or even your chiropractor.
If your health professional diagnosis your hip flexor injury as minor, there are few steps you can take to help heal and alleviate the pain. Follow the instructions of your health professional. Your doctor may request you to rest the area and do not over strain your hip muscles. Apply ice for the 1st day or 2 to the affected area for 20 minutes and then no ice for 20 minutes. Sleep on the uninjured hip with a pillow in between your knees to prevent strain. Then after 2-3 days apply heat to the muscle.
The best treatment for hip muscle pain or hip and leg pain is to apply the over the counter cream called Arnica. Arnica is an odorless and non-sticky pain reliever that decreases hip flexor injury inflammation.

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Posted in healthy , Hip Flexor muscles , hips pain

hip dysplasia in dog

Your pet’s health is important to you. After all, they are part of your family! Sadly, dogs of all ages are subject to hip dysplasia; however, in most cases, the symptoms do not begin to show until the middle or later years in a dog's life. This disease primarily affects large and giant bred dogs, such as German Shepherds, Labrador Retrievers, Rottweilers, Great Danes, Golden Retrievers, Saint Bernards, although it can occur in medium-sized breeds as well.
Hip dysplasia is caused by a laxity of the muscles, connective tissue, and ligaments that normally support the joint. Most dysplastic dogs are born with normal hips, but due to their genetic make-up (and possibly other contributing factors) the soft tissues that surround the joint develop abnormally causing the subluxation (a partial dislocation of bones that leaves them misaligned but still in some contact with each other.) This “dislocation” and the subsequent “reshaping” of the hip leads to the symptoms associated with this disease, which may or may affect both the right and/or left hip.

Symptoms of hip dysplasia in your pet can include:

Walking/running with an altered gait; Resisting movements requiring full extension of their rear legs; “Bunny Hopping” gait; Showing stiffness, pain in their rear legs after exercise, or first thing in the morning; Difficulty climbing stairs; Limping; Unwillingness to participate in normal daily activities;
Many pet parents attribute these changes to normal aging, but once treatment has begun, they are pleasantly surprised to see a more normal, pain-free gait return.
While researchers agree that hip dysplasia is a genetic disease, they also believe obesity can increase the severity of the disease in genetically-susceptible animals. Lack of consistent, muscle-building exercise can be another risk factor.

Veterinarians typically diagnosis canine hip dysplasia by combining:

Clinical signs of arthritis and pain; Complete physical exam; X-rays
If your pet is showing outward signs of arthritis, there are usually easily-recognized changes in the joint (visible on x-rays.) Additionally, your veterinarian may be able to feel looseness in the joint, or may detect pain when they fully-extend your pet’s rear leg(s).

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Posted in Hip dysplasia , older dogs

older dogs Hip dislocation

older dogs Hip dislocation
Hip dislocation is common in older dogs and can affect overall dog health. Hip dislocation basically stands for the separation of femoral head from pelvic acetabulum. The medical term for hip dislocation is called hip luxation.
Hip dislocation normally takes place at the hip joint. The hip joint is looks like a ball and socket joint that attaches the rear legs of the dog to their body. When hip dislocation actually happens, it can be a painful experience for the dog and the best option is to take your dog to a dog health care specialist and get him treated.
It is always advisable to ask your vet as many pet health questions as possible when you bring your pet home for the first time. The more pet health questions you ask, the better situation you will be in to handle hip dislocation. The best way to find out about hip dislocation is through dog radiography. If you find your dog limping or if he is finding it too difficult to even walk then you need to get a dog health check-up done as soon as possible to avoid any future complications.

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Posted in Hip dislocation , older dogs

rose hips for health benefits

Rose hips are the edible and nutritious fruit of the rose plant, the smooth skin of the hip is first green, then turns shades of orange and when fully ripe, a deep red but might be dark purple to black in some species. Among the species of rose particularly valued for the hips are Rosa rugosa, known as Japanese rose.
Vitamin Content: Rose hips are rich in Vitamin C (about 1700-2000 mg per 100g in the dried form) A, D and E and flavonoids. It also contains essential fatty acids which are involved in tissue regeneration and retinoic acid, responsible for skin rejuvenation and quickens the healing of skin damage. The vitamin content of the hips varies depending on the species, the growing environments, climate, manner of harvest, and the care taken in drying and storage. The hips of roses grown in cooler climates have been found to have a higher content of vitamin C.

Health Benefits of Rose hips:
Internal:

Use regularly as food supplement (about 6-8 fresh hips taken daily), rose hip will help prevent and cure ailments such as: rheumatoid arthritis, urinary bladder infections, constipation, chronic diarrhea, gastritis, dizziness, infertility and to regulate kidney function. Rose hip tea is also rich in iron that is why women drink rose hip tea during their menstrual period, to replace the blood during menstruation. Rose hip tea, taken following a course of antibiotic therapy, will help re-establish the beneficial bacteria in the digestive system. Because the natural balance of the intestinal flora may be disrupted or destroyed by the action of antibiotic drugs. Rose hip tea can also soothe the nervous system and relieve exhaustion. The pectin and fruit acid content of the seeds have a laxative and mildly diuretic effect.
Rose hip oil is normally classified as an essential oil. It does not need to be diluted before being use on the skin as most essential oils. Rose hip oil has an excellent skin regeneration properties, it is commonly used externally to fight wrinkles, restore firmness to skin, heal wounds, skin diseases (psoriasis, eczema, etc), reduce scars, prevent the formation of keloid and as a remedy for sun damaged skin. The essential oil of rose used in aromatherapy, has a relaxing effect, which is helpful in dispelling depression and stress. The species generally used for oil distillation is a hybrid of R.centifolia and R. gallica. Pregnant women should avoid using essential oil.
Uses of Rose hips: A variety of products using rose hips are now available in the market, this includes; tea, jam, jelly, marmalade, wine, beverages, bread, essential oil, syrups, perfumes, lotion, etc. Rose hips are also use as food supplement to horses. The dried and powdered form can be fed at a maximum of 1 tablespoon per day to help increase coat condition and help with new hoof growth.
Other Interesting ArticlesRosehip oil: the uses and benefits of rose hip essen...Looking for a natural, but also an effective, skin care oil? Rosehip (or rose hip, as it is sometimes spelled) essential oil is a proven reducer of lines, wrinkles, and scars, and there are many more benefits of this versatile plant and the essentialHow to Eliminate Your Stretch Mark and Scars with Ro...To fight stretch marks, many people are discovering the benefits of all natural oils, particularly Rosehip Seed Oil. Rosehip Seed Oil is renowned for its ability to heal and lighten minor to severe stretch...My skin forever young with rosehip seed oil benefitsThe rose hip is a shrub of Rosaceae family. Very famous for its high content of vitamins A, E, C, B1 and B2, it has an exceptional regenerative and healing properties that we can exploit through the oil you...The solution to scars - Rosehip OilDuring our lifetime we get injured plenty of times. That is certain. We get rashes. That is certain as well. And as a result of all this we get sometime scars. These little things that seem not that big deal...Benefits of Rosehip TeaDrinking Rosehip tea for your health is a good idea, especially during the dreaded flu and cold season! I recently visited an herb shop for the first time in my life while on vacation visiting my grandparents...vote upvote downsharePrintflag

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Posted in healthy , rose hips , Tips Health

Total Hip Replacement Highly skied super specialist surgeons

Total hip replacement in Goa for the treatment various diseases are offered of along with a rejuvenating holiday. Highly skied super specialist surgeons of Goa perform the surgery for better outcome. Goa is famous as holiday destination worldwide and apart from this it is now being considered as the best medical tourism destination. Medical facility provided in Goa is attracting the patient's crowd from the western countries as they seek treatment at low cost. Goa is also famous for its exotic beaches and tourist locations that can be beneficial for faster recovery post treatment. So, patients can opt forTotal hip replacement in Goa and can have a holiday with efficient results.

When is Total Hip Replacement Considered?
Total hip replacements are usually performed for severe arthritic conditions. The operation is sometimes performed for other problems such as hip fractures or avascular necrosis (a condition in which the bone of the hip ball dies). Most patients who have artificial hips are over 55 years of age, but the operation is occasionally performed on younger persons.
Circumstances vary, but generally, patients are considered for total hip replacements if:
Your pain is severe enough to restrict work, recreation, and the ordinary activities of daily living.
Your pain is not relieved by anti-inflammatory medicine, the use of a cane or walker and restricting activities.
You have significant stiffness of the hip.
Your x-rays show advanced arthritis, or other problems.
What can I expect of a Total Hip Replacement?

A Total hip replacement will provide pain relief in 90 to 95 percent of patients. It will allow patients to carry out many normal activities of daily living. The artificial hip may allow you to return to active sports or heavy labor under your physician's instructions. Most patients with stiff hips before surgery will regain near-normal motion, and nearly all have improved motion.

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Posted in hip replacement surgery , specialist surgeons

Hip breakdowns health complications

Among the extensive range of health complications is the hip breakdown, mainly after a person turns a senior citizen. Due to the defiance of the medical instructions, people land up with serious health related problems. This leads them to go for surgeries. Though most surgeries cure the specific health related problem nut the other turns out to be the other way round. Hip break down is generally due to arthritis and the better alternative is the hip replacement. So there is a need for the prevention of Hip breakdown. Natural strategies should be always followed to treat this. Arthritis in hips brings a deep agony of the joints and you may be somewhat compelled to go for the hip replacement.
Though old age brings its hip regarded problems but there is some gender specific hip problem. It is said that women are said to be little more affected then the men. There can hardly be anything miraculous about it. If you go for daily weight lifting exercises, then your bone mass density will remain almost intact. Hip related problems are mainly due to the increase in the body mass index and this eventually puts pressure on the hips and gets damaged. Men are said to a little less affect with this problem. Domestic exercises if applied properly can make wonders for your hip. So do not hesitate to climb stairs, running or even walking can do wonders for your health. Another important thing is the balanced diet, which sometimes works wonders in the way of prevention of hip breakdown. The deficiency of calcium is the main problem, regarding the problems of the bone.
The food quality must be properly maintained with optimum level of calcium and other related minerals. Since the fairer sex, faces the deficiency of calcium after menopause and this lead to the weakening of the hips. This puts maximum pressure on the hips and leads to its breakdown. Try to maintain a healthy lifestyle along with the combination of a proper diet and the calcium intake is a must, since it is perhaps the sole ingredient of making our bones safe. The gender specific hip problems also arise from this calcium deficiency.
As far as the case of Osteoporosis is concerned, it is mainly related to the proper food intake. To maintain a healthy lifestyle is necessary. In fact it counts among the most primary measures of prevention of Hip breakdown. Smoking and drinking greatly detoriates the healthy life style and it indirectly affects the health or the condition of the hip.
Smoking is generally related very closely to depression and it eventually affects the whole body system. Smoking also lowers the density of the bones and this may lead to the fracture of the hips. Depression even extracts all minerals from the bones and produces a stress related hormone called the Cortisol. So to keep your hip, well fit and fine all the time, there is need to quit smoking. Gender specific hip is also related to this problem.

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Posted in health issues , Hip breakdowns

earlier to know hip cancer

earlier to know hip cancer
DCaring for an aging parent can pose many challenges, especially when there are health conditions that are often difficult to diagnose. For many elderly adults, the complications with joint aches and pains are often overlooked as typical signs of aging but, in some cases, may be attributed to far more severe health complications. If you are caring for an aging parent who complains of chronic pain in the hip joints, it is important to seek out medical attention especially if the complaints are co-existent with other complaints of health.
For elderly adults who suffer from a complication with hip cancer, the initial symptoms of the complication may be quite subtle. The complaints of pain when walking or moving the legs may be a common complaint that we overlook as something that could be more severe. But, if these complaints of hip pain seem to be worsening, and if you notice that your aging parent is also complaining of extreme fatigue, there could be indicators of early hip cancer in development.
When hip cancer develops, not only is there pain in the hip joints but the complication can also lead to internal bleeding along the hip joints - a complication that causes marked fatigue. In addition, changes in mental function may also be present and many elderly adults become confused and even lethargic.
Prolonging the medical attention of a potential hip cancer complication could lead to pain in other joints and even cause changes in blood pressure and neuropathic pain that extends to the feet and hands. It is important, therefore, that if you suspect a worsening of hip pain in your loved one, that medical attention be sought immediately.

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Posted in health issues , hip cancer , Tips Health

hip dysplasia in dog hip troubles

ifferent types of dogs have different temperaments and some are more suitable as companion dogs than others. All dogs will actually benefit from some level of social contact. They are pack animals and will observe and to some extent want to join in with what is going on around them.
Even so, some dogs are more suited as companion dogs, the Basset Hound, Poodle, Cocker Spaniel, Collie, Labrador and Maltese being among these breeds. There are various reasons why some breeds aren't so recommended as companion dogs.
Health problems faced by companion dogs
The German Hunting Terrier for instance is happy to work all day and is a perfect companion for game-keepers and hunters but not, because of its independent nature, such a good companion dog within a family. The Coarse-haired Hound has a lively and playful temperament and would be better suited as a watchdog than companion dog. Whereas the Iceland Sheepdog makes a good watchdog but also, because of its naturally affectionate nature, can be a devoted companion. The Cavalier King Charles Spaniel is naturally loving and friendly and makes a very popular companion dog.

Health Problems in Companion Dogs ~
Because there is a large list of suitable breeds as companion dogs, each breed will have their own needs with regard to health, diet and exercise and therefore health problems which may be specific to one companion breed, might not be so prevailing in others.

It is always wise to have your veterinary give your dog a general health check immediately after buying him. Even so, even the healthiest of dogs can become ill and some breeds have health problems which tend to crop up more often than others.

As an example, let's take a look at a few large breed dogs and possible health problems relating to them:
Afghan-hound - Generally healthy with a long life of 12 to 15 years expected but can be sensitive to flea powders and prone to heart disease.
Collies - may suffer from hip troubles, arthritis and eye defects

Dalmations - common health problems in dalmations include allergies, kidney stones, bladder infections and deafness.
Doberman-pinschers - prone to heart disorders, blindness, deafness and Wilebrand's Disease.
German Shepherd - can be susceptible to blood disorders, elbow and hip dysplasia, skin problems and epilepsy
Golden Retriever - hip dysplasia is another condition associated with this breed of dog, as well as Wilebrands Disease, eye defects and skin problems

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rose hips for health

fruit rose hips for health
Not overlooked, but possibly underestimated, the noble rose in all it's varieties has served human health and beauty well throughout the centuries. Roses are common and lovely, they have a sweet scent and help make and flavor some of the world's most prized teas and desserts. The rose hip, or rose "fruit" holds it's own unique place in the world of food, and not only for it's interesting taste. Though the common gardener likes to prepare his roses to create more blooming, beautiful blossoms, it's not completely uncommon for someone to harvest their own rose hips - and use them not only in food, but for medicines too.

Harvest and Preparation
The nutritional value of rose hips is impressive. Considering their weight and size, rose hips have the more vitamin C than most varieties of oranges and other citrus fruits. Rose hips also contain (based on the kind of rose) more iron, calcium, and vitamin A. When you cook or dry rose hips, as with any other fruit or vegetable, they lose a portion of their nutritional content. However, you can mostly find rose hips dried or preserved in a health food store or supermarket.
Gathering rose hips is said to be best just before or just after the first frost of the cold season. To prepare rose hips for making food, you need to be sure you remove the rose seeds themselves from the inside. (Each seed is covered with a lining that's said to be not so nice on your digestive system.) As long as you take care of the seeds, your rose hips can be eaten freshly harvested from the garden. You can cook, dry, or preserve them yourself as well. Rose hips are related to apples and plums, and their taste is similar to that of a crab apple mixed with the rose flower itself.

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Posted in health issues , rose hips , Tips Health

exercises after a hip replacement surgery

exercises after a hip replacement surgery
Performing exercises after a hip replacement surgery is often recommended by health care providers. By doing so, weakening of the muscles supporting the involved hip joint is prevented. In addition, exercise can help reduce pain and stiffness. Moreover, doing physical activities and exercises increases blood circulation, which prevents formation of blood clots and helping with healing, thus, promoting faster recovery from the surgery.
While in the hospital, you can perform the following exercises shortly after your operation. A physical therapist (PT) will guide you on how to perform these exercises properly. At first, you may be uncomfortable while doing the activity.

Ankle Exercises (Ankle Pumps)

As you lie in bed, slowly push your foot up towards your shin and then down. Do this several times as often as every 10 or 15 minutes or at least 10 to 30 times every hour.

Gluteal Sets (Buttock Contractions)
While still recovering in bed, performing gluteal sets can help improve muscle strength of the buttocks. To do the exercise, try to squeeze your buttocks, holding it for 5 seconds and then release. Repeat the process ten times at least 3 to 4 times daily.

Quadriceps Setting (Quad Sets)
To perform quad sets, tighten your thigh muscles pushing your knee down onto the bed surface. Hold the position for at least 5 to 10 seconds, and then slowly relax. Repeat the exercise until your thigh feels slightly fatigued.
When doing gluteal and quad sets, make sure that you do not hold your breath as you hold the position. Try to count as you hold to avoid holding your breath.

Heel Slides (Bed-supported Knee Bends)

Tennis great Billie Jean King, age 67, happily advocates the "30-year" Smith and Nephew knees she had gotten just last year.
Joint replaces have made it possible for people to live better lives and surgeons are greatly comfortable giving this option to the younger crowd.

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Posted in hip replacement surgery , hips problem , Knees and hips

Hip breakdowns serious health issues

Hip breakdowns are serious health issues that can affect an individual in his/her day to day life. For avoiding such health complications, you must obey medical instructions provided by your doctor. One of the finest remedies is to go for surgeries that might ebb off your health problems. However, its always best to opt for natural measures for quick and safe results and that too without any negative effect. Hip breakdowns take place owing to arthritis in hips or even in the public bones. This gives rise to a deep agony in the joints, and as a result, you opt for hip replacement. However, muscle strains, hip flexure, tendons inflammation etc are some of the other factors that cause hip breakdowns.. You need to simply follow some steps for prevention of hip breakdown to bid farewell to your hip related complications. Daily Exercise – Exercise is one of the integral and initial steps towards prevention of hip breakdown. The habit of weight-lifting exercises work wonders in losing your bone mass density. When your bone balance gears up, it helps your hip joint to recover a good amount of health.. If exercises can be maintained on a daily basis, you are sure to come up with optimum results. If you are not able to make enough time for your exercise, you can always limit it to three days a week. To boost up your body-building function, exercises like stair climbing, walking and running cast a good impact on your health. Make proper exercises a compulsion of your life and you don't have to depend on surgeries.
Knees and hips that are worn out and shoulder pain once referred to incidents that mainly affect the seniors of the nation now have baby boomers adding to the count of hip and knee surgeries. Now, baby boomers are just hammering away at their knees and joints creating an up rise in surgeries to fix them.
Over the last ten years knee replacement surgeries have doubled and among the 45 to 64 year old age group have actually tripled according to the latest research.
What is causing this trend; it is not the likely suspect of obesity directly but indirectly from trying to maintain fitness and trying not to gain a few extra pounds. All of this is wrecking havoc on the baby boomers. Who view those worn out joints to simply just be replaced and they will be as good as new.
Dr. Nicholas DiNubile, surgeon from Philadelphia refers to it as "boomeritis" or "fix-me-it is". According to Dr. DiNubile it is the psychology of fix me regardless of cost and turning back time. Dr. DiNubile is an advisor for several pro athletic groups and spokesperson for the American Academy of Orthopaedic Surgeons. Baby boomers are attempting to remain active in the masses on an aging frame. They are less than willing to use a cane or endure pain and stiffness like their grandparents had endured.
Now, thanks to the massive industry advocating through television ads and other media sources informing the baby boomers that they do not have to endure what their grandparents did ads to the fueling surgeries.

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Posted in health issues , Hip breakdowns , hips pain , Knees and hips

dressing fashionable for big woman

big woman = big hip=big body.
Are you a big woman who needs some tips for dressing fashionable? You can dress in fashion while minimizing what you pay to the large-woman department store. Chances are that you can find much of what you need to dress in style at your local Wal-Mart. So, what can a big woman wear to look stylish? Here are some fashion tips for dressing as the fashionable, big woman that you want to be:
Wrap-around tops. Wrap-around tops flatter a big woman's bust line by hugging every inch, and these types of tops trace your figure, reducing the unnecessary bulk that a large bust produces in a regular pull-over top. So, what are you waiting for? Find yourself a wrap-around top to show off your bust line. Make sure that you don't get anything sheer, though. A large woman needs something sturdy. Otherwise, this top, like all other sheer tops, will only add pounds to your look, rather than take away.
Prints on bottom. Like any other woman, a big woman likes to change up her wardrobe by wearing stylish prints. Even so, prints can add pounds to your look if you fail to wear these carefully. The best way for a big woman to wear prints is to make sure that she wears the printed material on the bottom half of her body and matches it with a solid-colored top, preferably a dark one. A dark, solid-colored top will help slim your body's upper thickness, and the printed material on the bottom will help attract viewers' eyes to your large hips, which is in fashion at the moment.
source : http://womanbra.blogspot.com

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Posted in Big hips , big woman , dressing fashionable